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how to soften an intense personality

2023.03.08

You dont worry about what other people think of you. 19. 18. we should all be taught this as children. What took me a week when I was younger, now takes 50 m at the most. To answer the next two, you might be extra to those who are less intense. Being intense means a greater depth of feeling, and intense people are highly empathetic. I receive a commission if you choose to purchase anything after clicking on them. If someone is asking for more from a relationship than they are investing back into it emotionally, then you should take a step back from them and question what you are really getting out of it. For instance, if we saw a snail crawling across a footpath, we would stop to help it cross. If this isnt mutual, then someone is going to start feeling neglected or taken advantage of and that can be the beginning of the end. Have any thoughts to share? Being highly perceptive 4. ITs something I didnt realize until I was 33 last year and a bunch of different energy workers/healers told me this. I believe intense personalities are all reasonable concerns determined by how our minds function and how we absorb emotions. Intense people feel deeply both good and bad emotions. An Intense Person has Emotional Depth and Passion. 6. I immediately felt a call to this and bought beautiful pillows for my couch and bed, pictures for the walls in my new home, started making my bed EVERY day (something I didnt have the energy to do for 10 years), brushing my hair gently, applying my face cream and face wash gentlyunlike how I did for so long to scrub my face as hard as I could. Being in big groups feels like were half-assing social engagement. But your (intense) personality is not YOU, and has no solidity and can absolutely be changed or even dropoed altogether, if you want! We crave meaningful conversations. Lauren Edwards-Fowle is a professional copywriter based in South East England. Thank you for your note. Creative potential and existential angst 1. If half of these makes you excruticiatingly intense whayt dpes it mean if every single point hits home. As a survivor of fundamentalist religious abuse, her mission is to help others find love, strength, and inner light in even the darkest places. We live with our motto "Skills Up. 20. To answer the first one, intense personalities are rooted in the way your mind works and how you process what youre feeling. On the other hand, those who are chill arent in the trade of changing this world positively. With these kinds of people, its best to try to avoid engaging in any kind of debate or argument. Has anyone ever told you youre too intense? As an INFJ, I'm a storyteller. They have a rich inner world with a vivid imagination And for some, your intensity can make it hard for them to feel relaxed around you. . By clicking "subscribe" you agree to receive emails from Amie Valpone and accept our privacy policy and cookies policy. How to Tame an Angry and Aggressive Personality. We value a raw, real, and down-to-earth approach to spirituality. She lived in Manhattan for a few years but now is in Philly. We pay undivided attention to each person we talk to. You prefer meaningful conversations. Learning Mind does not provide medical, psychological, or any other type of professional advice, diagnosis, or treatment. It creates intimacy, trust, and self-awareness. Its not always possible to avoid the hard topics in a romantic relationship. 8. You yearn to find the truth in all situations, even if its uncomfortable for you and those around you. In this article, youll learn how to soften an intense personality with Seven clever tricks, but first, you need to know the answers to some essential questions, so keep reading! When I was in 7th grade I was at a soccer pasta party before one of our big games and all the girls were getting into the hot tub in their pretty bikinis and long legs and I was in an awful sporty Speedo and my body was so muscular and short and I was so embarrassed. As you can imagine, that behavior isn't always well-received. Spend some quiet fun time with her. topic outline of the golden age of comics 5. Much love, When a favorite character in a novel or movie dies, you grieve as heart-rendingly as you would for a friend. I either give too much of myself or expect too much in return. By continuing to use this website, you consent to the use of cookies in accordance with our Cookie Policy. Though Scorpios do indeed tend to possess the other mystical powers outlined above and they are as loyal as they come, their stinger is also front and center. Few though they may be, theyre your tribe. Feeling bored, irritated, and impatient. You quickly find holes in arguments or positions and poke at them until they unravel. We dont like having big social networks they dilute our intensity too much. Talking to an intense person demands a level of concentration and interaction that can be emotionally draining. You don't take long to open up. I'm not an angry person. This is when you can see solutions clearly as opposed to having a knee-jerk reaction, which does nothing but effect your health and emotions as well as effect the other persons health and emotions, as well. Like anything, emotional intensity has a positive and negative side. However, I think I may come to it from a different perspective. Over the past 3 years Ive undergone a pelvic surgery, had a stomach ulcer and back and foot pain, all from what doctors conclude is from stress. And I was like.OMG. Vanderbilt University in Tennessee and the Massachusetts Hospital published a study on the subject some years ago. You see the world with depth and complexity. True, you might also be brooding over something. You have a lot of inner drive (or fire). 23. If you have a naturally intense personality, it is up to you how to use this character trait to your advantage. You don't sugarcoat how you feel. We don't take the world too seriously. Because intense or not, were all people who deserve to be loved and understood. The Intense personality sounds very similar to Highly Sensitive Person. 1. TheHealthyApple.com chronicles my 14-year struggle with chronic illness, How to Soften Yourself: A Key Step for Healing. A relationship is all about give and take, and a successful one will have you feeling like you both support each other equally. Or if you took an intense personality quiz, what are the odds your score would confirm what others have suggested? 1) You ask too many questions Because you like to understand things at a deeper level, you are naturally curious. Often, I get push-back on this; leaders believe their teams must learn to flex to them. They are extra all the time, probably successful, smart, grab attention easily. You Are Opinionated And Convincing, But Not Arrogant You know your own mind and you aren't easily swayed by others. INTJs are not casual people. When you go soft you pause and sit and take time to look at the issue at hand- this is when subtleties that we often arent aware of come up for us and we have a shift in perception. For example: When someone yells at you, gets short or snaps at you- they have squeezed all of the water of you (the sponge). They might not understand at first and it can be hard to say no to people, but stand firm, set your boundaries, and stick with them before you get caught in an intense situation. Intense is often a word that often comes up when describing children. You will discover 3 distinct approaches of taming a strong personality in the following paragraphs. You like to ask questions to get to the heart of a problem, feeling, thought, or event. Yet even still, we struggle to stay within those tiny boxes that society tries to stuff us in. This overview has been extremely, extremely, *intensely* of great value to me. 9. You are willing to tolerate painful realities that others might shy away from. There are alpha personalities, type A personalities, type B personalities, and complex people, too. If you took an extensive personality test, what are the chances that your results would be accurate to other peoples predictions about you? We dont realize how our past can have such a strong hold on us until we become aware of it. You ask a LOT of questions because you have a deep and overwhelming desire to understand things, ideas, and people to their core. If you have a Type A personality, you probably like to be more active than passive. Youre a creative and complex thinker. This might be because they are racing through topics and questions that are hard to keep up with. Your intensity doesnt always manifest as aggression, but you dont back down from a fight or an argument. This article could have the alternative title 8 signs youre Dan Cleary. Although you and others can see the beauty and positive qualities of your emotional intensity, there are times when you may want to dial it back or you may need to due to the situation. The intense person resents the very existence of small talk. One of your greatest delights is in learning more about things that matter to you. We use intense language and speak with conviction that can make others uncomfortable. An intense personality may also mean that you jump to the big questions quickly. And they dont see a point in even trying to. 4. You also might have found yourself in a relationship in which you are . It wasnt until I had a call with a healer who told me that I do things so harshly. You have met some who said they didn't want your help. Over 200 vegetarian recipes free of gluten, dairy, soy, sugar, eggs, peanuts, corn and other inflammatory foods. An intense person has to push the boundaries of conformity and they challenge or question traditions, especially those that seem unfair or meaningless. An intense person isnt always bad news they can be incredibly loyal and driven. Everyone has their own pace, but busy schedule or not, its important to carve out some down time. Intense is used to describe something that is very great or extreme in strength or degree. We talk about intensity like it is a bad thing. This can make the person feel extremely flattered or extremely uncomfortable. always be on the go and needs to be busy all the time. Thank you Deb; lovely to hear from you. Why? 3. In a bid to win air time, they might even adopt an aggressive tone, dominating the conversation by trying to talk you down. Intense personalities can be difficult to live with. Sometimes, a child acting moody may lead someone to label them as intense. Intense relationships can often develop at lightning speed; or can drive a more reserved person away under the barrage of scrutiny an intense partner will subject them to. They do not value short-term connections and apply this same logic to choosing their friends, who they are likely to keep around forever. fox news eric shawn political affiliation; the moment of truth denise and jeff; tesco microwave plate cover; mdta police recruitment 4. Trust me. 2. When you write how you feel it truly helps. It dawned on me that I was so harsh. It can be extremely challenging to break away from this cycle of ups and downs and have a serious impact on the persons social experiences and personal relationships. someone overly emotional. how to soften an intense personality 3- Classes pack for $45 how to soften an intense personality for new clients only. Emotional intensity is not a pathology, states Imi Lo of Psychology Today. x. Hi Amie, Youre open-minded about new ideas and experiences. The reality is that we all have unique characteristics, and none are solely positive or negative. Conversely, we may feel uncomfortable making eye contact because of the intensity of our inner thoughts and emotions. How to Motivate a lazy Employee with 10 Clever Tips | Learnizia. And if youre an intense person, this trait can help you too. If this passion is making marriage difficult, here are some suggestions for balancing it: You might like:15 Best Personality Development Activities for Students. You feel polluted when youre not completely and even painfully honest. This post resonated with some of my qualities so much, and I never thought these would be characteristics of an intense person. Lauren worked within Children's Services for five years before moving into the business sector. But yes, some of these are risky if youre someone whos very anxious about outcomes in life and playing the victim card. Its important for people to respect your personal time and space and for you to have enough time to spend on other things away from them. An Intense Person has Emotional Depth and Passion You have always been an 'old soul'. 26. Over the past few days I read through many of your posts and am shocked to how much I feel I can relate to similar issues you must have gone through. They are keenly aware of their internal world and often have a running mental dialogue with obsessive thought patterns. An intense single person will not be looking for a casual lover and will be seeking their soul mate who understands them. They offer their help to others readily. It is possible for an individual to become overwhelmed despite their senses. Having such a strong personality is usually OK, but we must be self-aware of what we are. Find 79 ways to say INTENSE, along with antonyms, related words, and example sentences at Thesaurus.com, the world's most trusted free thesaurus. cavocrol percentage. After all, what is wrong with having a strong personality? Their opinions of you dont matter. She said, you brush your teeth too hard, you brush your hair too hard, etc. 6. Its not a makeup mistake. That, my friends, is a key step to healing your nervous system and your overall body. Having an intense personality may mean the following: 1. You're sincere and unafraid to be yourself. Most intense people are driven by a need to find their purpose, and to achieve the goals they set out to. This page contains affiliate links. All Rights Reserved. allen campbell chef salary. Thats a special task, but it can often seem exhausting. Dont get me wrong, I wasnt mean or a tomboy or some crazy intense kid, but I was intense on a different level that I didnt even realize. Some people may feel uncomfortable in social circumstances. Your powerful thought processes, intuition, and perceptions allow you to see things more quickly and clearly than most. My view of an intense personality is one who is intent upon issues, and focused on either solving a problem, or sharing an issue that compels them greatly. What Is Your True Color Personality Type? And if you have an intense personality, youll probably recognize the following traits: When you meet someone willing to listen, it doesnt take long for you to open up and show your full intensity. So you assume others want the same. Dont let someone have too much of your focus and remember that you are entitled to some me time.. 1. What does this have to do with healing? Lacks empathy and easily disregards others' needs. Thank you. By subscribing to this BDG newsletter, you agree to our. In this segment, the MakingChips team looks at the signs of bein. And those who see what youre like and cant handle it are free to move on. This article was originally published on Oct. 3, 2021, The Adderall Shortage Is Affecting Both Parents And Kids With ADHD In Big Ways, Yes, Your Teen Is Gaslighting You Here Are The Red Flags, Say Psychologists. Regardless of your personality type, finding a good therapist is a vital tool to learn more about yourself. Theres a time and a place for serious conversations, but intense people cant always find the right balance. You have a built-in radar for the real motives behind someones nice behavior. You can email me and work with me as a client and I direct my clients to all the healers. These types may also be very determined to make plans come true. Positives around experiencing intense emotions are that you can feel great empathy towards others, be truly in touch with your feelings, and be a sensitive and caring partner. When a person lives for the drama, it makes it hard to build a solid foundation for any kind of relationship with them. In the long run, you may need to work on changing your thought patterns "in a way that leads you to interpret potentially antagonizing situations in a more adaptive way," he says. I completely agree! And you resent being told you shouldnt feel as much because theyre not real. Theyre real to you. #2 You're Willing To Make Sacrifices The thing with dramatic people is that they are well dramatic. Often when someone is too intense, theyre too excitable or in the moment. Soft-hearted personalities are emotional which means that anyone who is angry with them or says something mean about them, can hurt them easily. Or how many reminded you of someone you know and love? They might not even realize theyre getting too intense and appreciate you being honest with them. Thanks. I've met some of my best friends by being intense. Here are a few things you might be wondering: To respond to the following two questions, you may be extra to individuals who are not as intense. You like consistency or, rather, you expect it. To be an intense person, you are likely to have some of the above emotions, desires, and behaviors. If someone stepped on it, we would cringe, shriek, or melancholically stare at its remains for longer than the average person.. Negative impacts for those with intense personalities include depression, being unable to cope with anxiety and sadness, and obsessive behaviors. Its something I discovered about myself through getting quiet with myself, meditating more and working with healers to help me find where I was blocking myself and in my own way. There is only so much you can talk about the same thing with someone, especially if its an interest you dont share. If you show them respect and make a point to listen, youll often see a softer side. 4. These include being excited, feeling fearful, being happy, and experiencing despair all in quick succession. I've gotten myself out lots of jams by buckling down and pursuing goals with pure intensity. While many people, including my father (who I love dearly), respond to problems by getting rough, having a knee-jerk reaction to things that happen externally and jumping into the issue, while the problem would fare better if they reacted to a certain challenge by getting quiet with themselves, accepting whats going on and reflecting whats going on. For severe candida and fungi treatment, Hi Linneth, Luna & Sol Pty Ltd 2012 - 2023 LonerWolf.com. As a busy manufacturing leader, there's a chance that you can be a bit too intense at times. These eight signs are traits common to owners of a strong personality, so if you see yourself reflected here consider yourself intense. A healthy debate is good for your mind and for sharing and appreciating different points of view. She is the author of hundreds of popular articles, as well as numerous books and journals on the topics of Self-Love, Spiritual Awakening, and more. There is no online registration for the intro class . Thank for your post on softening ourselves. And if anyone asks how you feel, you dont sugarcoat it for them. Being emotionally intense can have its ups and downs, but for most, the positive aspects outweigh the negative. Yes, I agree that this can come across as clingy but we have such BIG hearts! To heal them and to heal myself. To harness that, when dealing with an intense person, dont compete with that or try to tamp it down. How did I not realize this the last 34 years? Just as your words are direct and expressive, so is your gaze. As an intense person myself, its always been difficult making/keeping long-term friends. Those who expect you to tone it down 24-7 so they can be more comfortable around you arent going to accept you as you are, anyway. To inflate his always low sense of self-worth, he competes intensely for attention, affection, and applause. Looking very forward to hearing from you. Youve heard the word moody used to describe your behavior, and it annoys you. If one word doesnt have the right connotation, youll find one that does. You use strong words. You don't worry about what other people think of you. We want to help everyone and everything. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. It was my own shadow that I couldnt even see in myself but I knew there was something that I was doing that didnt make me feel like the other gals. Maybe youre just processing something. Youre hungry for new experiences that can teach you more about something that matters to you, even if they only help you identify your likes and dislikes. So, one question generally leads to ten more. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This article is a godsend and one of the tools Im using for self-acceptance. A Deep Sincerity Some people can say a lot without saying anything. Every few sentences of this article, I would think, yep, thats my daughter. Maybe once you were quick to let people in, but early experiences of betrayal or abuse have made you more cautious. Sometimes we plan to do or say something weeks in advance. You want to spend as much time as possible with your favorite people even if youre not always talking to them. I have a question to ask you how do I get in contact with the types of healers that you speak about who have helped you relax, soften, and get through all of your lifestyle changes? They can also richly reward those who see past the difficult moments to the generous heart behind them. If you feel like youre starring in the latest crime drama and are stuck in a confession room rather than having a catch up with your friend or partner, then it sounds like youre dealing with someone who has an intense personality. You speak with conviction and without fear. Just be honest with yourself and with them if youre finding it too much and try moving on to topics that are less emotionally wearing. I am so thrilled it resonated with you! They can also be highly competitive, which can make them seem overly intense to some people. If you know someone like this, remind them to take a breath once in a while and dont feel the need to keep pace with them, whatever works for you is just fine. Its best to try to have a balanced outlook on life and try not to become too wrapped up in one person or activity. I wasnt soft. You love to learn and expand your mind. how to soften an intense personality. As mentioned earlier, intense characters have their key traits as those who act based on emotions. What you do know is you absolutely hate it when others tell you to lighten up or calm down or chill.. Dont subject yourself to the same self-study that you feel driven to undertake and try to practice mindfulness when you can, to engage with the world around you peacefully and thoughtfully. I am now in my 70ties and my experince is that with age, switching, stepping out of it, becomes easier. You hate ignorance and unexamined assumptions. Well, I felt so out of place and so awkward. Required fields are marked *. Learn to Flex. 19. Save my name, email, and website in this browser for the next time I comment. What makes an intense man a visionary leader are his integrity and intuition but the same goes for an intense woman. Allow All Cookies. If they arent your go to because you never know what mood theyll be in or you cant trust that they wont turn something into a drama, then its time to evaluate the influence they are having on your life and what, if any, positive impact they bring. Learn more about the beneficial characteristics of other people. Either way, too much negativity too often can be exhausting for the both of you. They excel at interpersonal skills because of their compassion and depth of feeling. Some people just cant lose an argument, and being on the other side of that can be seriously intense. If you have found any comfort, support or guidance in our work, please consider donating: document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I'd like to receive your latest weekly newsletter! If you cant seem to have a normal, emotionally-neutral conversation with them anymore or you feel pressured into sharing when you arent comfortable doing so, its worth addressing this or taking a step back from the situation. Beautifully written Amie! When shove comes to push, you value honesty above everything else. These characteristics may benefit you and your journey of personal development and change. I was being too hard (physically and mentally) on myself and I needed to tap into the feminine. 7. Tell God what you need, and thank him for all he has done. The consent submitted will only be used for data processing originating from this website. June 29, 2022; creative careers quiz; ken thompson net worth unix . Instead, roll with it.. Dont get me wrong: if this is how you are right now, it is OK. Some people are extroverts, while others are painfully shy. It may not be . We recognize their continued connection to the land and waters of this beautiful place and acknowledge that they never ceded sovereignty. I also feel things extremely deeply, with the highs of life feeling very high, and the lows feeling profoundly low. You have a tremendous inner drive (or fire), Youre interested in truth (some people may be uncomfortable with your brutal honesty). If its a relationship, it might be time to re-evaluate. As an Amazon Associate, we earn from qualifying purchases, this means whenever you buy a book on Amazon from a link on this website, we receive a small percentage of its price at no extra cost to you. You are unconcerned with what others think of you. Our mission is to empower people through comprehensive knowledge, and skills to achieve their full potential. These types of people thrive on the pressure a busy schedule gives them and need the intensity of a crammed life to keep going. Thank you for offering this to the community. Even when those who dont understand them make hurtful assumptions. Let go of the desire to battle obstacles in your life to win or be right. Its not a flaw in your make-up. Hello Amie thanks for sharing. If the person is your manager you will take a similar approach as talking with a peer - point out the conduct, the impact it has on you and request that it stop. Are you a spiritual traveler? However, there are some strong personalities that the adults in your life may have told you about them since you were young. You dont try to hide what youre feeling. Make sure, if you know someone like this, that they arent asking too much of you. When someone mentions an intense child, thats often due to the childs energy level more than their actual personality. While this is a sign of being organized, the intensity of that list and the amount of communication may put people on edge or make them feel uncomfortable. in Applied Accountancy and B.Sc. Something within you (we call it the inner wolf), will drive you to go soul searching.

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